Shape Pilates London
6.0.1 by Pilates and Strength Workouts (0 Reviews) October 14, 2024
Latest Version
Version
6.0.1
6.0.1
Update
October 14, 2024
October 14, 2024
Developer
Pilates and Strength Workouts
Pilates and Strength Workouts
Categories
Health & Fitness
Health & Fitness
Platforms
iOS
iOS
File Size
65.6 MB
65.6 MB
Downloads
0
0
License
Free
Free
Report
Report a Problem
Report a Problem
More About Shape Pilates London
Get grounded in movement, and promote longevity, wherever you are. Challenge your body and brain with creative Pilates and Strength workouts led by Gemma Folkard, with form at the forefront. Choose from over 250 classes on demand, or join live sessions weekly.Pilates is an amazing practice to take you through every season of life. Routed in the principles of breath, precision, centering and flow, your body and mind will be completely grounded, yet energised.
FILTER: Find your the movement you crave quicker by filtering classes based on level, duration, props and more.
ACCOUNTABILITY: Stay accountable by following one of the many challenges and plans available, including a Beginner Plan and Holiday Edit.
PROGRESSION: by adding in hand weights and small props to level up your practice. This is done in a safe and effective way, so you will see, and feel results quicker.
COMMUNITY: Join the global community by attending one, or all of the 4 x weekly live classes over Zoom (timezone GMT).
QUALITY: Gemma is a highly experienced Level 3 mat, reformer and pre/postnatal qualified Pilates teacher. Shape is grounded in exceptional teaching and an authentic attitude to movement.
ACCOUNTABILITY: Stay accountable by following one of the many challenges and plans available, including a Beginner Plan and Holiday Edit.
PROGRESSION: by adding in hand weights and small props to level up your practice. This is done in a safe and effective way, so you will see, and feel results quicker.
COMMUNITY: Join the global community by attending one, or all of the 4 x weekly live classes over Zoom (timezone GMT).
QUALITY: Gemma is a highly experienced Level 3 mat, reformer and pre/postnatal qualified Pilates teacher. Shape is grounded in exceptional teaching and an authentic attitude to movement.
Rate the App
Add Comment & Review
User Reviews
Based on 0 reviews
No reviews added yet.
Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.
