Diet - lose weight

Getting rid of the extra pounds will not be a problem. Withthis application Diet - lose weight, everyone will be able to choose the rightdiet for your lifestyle in order to bring the desired results .Each diet has characteristics by which an easy and affordable way weknow its short characterization and assess whether it will fit to us. Arich menu for each day of the week makes the dishes prepared accordingto specified rules are not monotonous but tasty and easy to prepare .Reminders protein in your diet will help you transition between Phasesso that it becomes easier to losing extra pounds. Diets:

• Weekly Diet - week diet lasts only seven days , and not recommended for
use over an extended period of time. The diet allows you to dump even
1.5 kg over its duration !

• A restrictive diet - a diet cycle should last exactly 14 days, and any
deviations may cause the treatment will not be as effective. Using diet
can lose up to 10 pounds.

• Vegan diet - low calorie , provides the body with much less harmful
saturated fatty acids and thus reduced risk of heart disease.

• 1000kcal Diet - thanks to this diet have a chance to get rid of 6-8
pounds in a month. Daily menu has only 1000 calories . Diet is so
balanced as to provide a necessary component , and so are the proteins,
fats , carbohydrates , vitamins and trace elements. Everything in the
right amounts and lean . A diet of 1000 calories nutritionists consider
to be one of the safer .

• Volumetric Diet - Experts believe that the volumetric diet is effective
, safe , wholesome, and for this good for the heart. Volumetric diet
(also called volume ) based on the selection of the products according
to their calorific value . It is based on products containing a lot of
water , so you can eat more , avoiding excess caloric.

• Gluten free

Be sure to consult a doctor or nutritionist to see if there are
contraindications to the use of diets contained in the application Diet.

Origins:
Book of 100 ideas for diets and a slim figure - Polish edition.
Author: S. Kahlau
ISBN: 83-7079-761-X