Women Who Lift Weights App
3.3.1 by Strength coaching and workouts (0 Reviews) September 20, 2024
Latest Version
Version
3.3.1
3.3.1
Update
September 20, 2024
September 20, 2024
Developer
Strength coaching and workouts
Strength coaching and workouts
Categories
Health & Fitness
Health & Fitness
Platforms
iOS
iOS
File Size
57.4 MB
57.4 MB
Downloads
0
0
License
Free
Free
Report
Report a Problem
Report a Problem
More About Women Who Lift Weights App
Get stronger with leading data tracking and analysis tools and professional training programs developed specifically for women.
Features to highlight include
Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
Upload videos and share them
Keep track of your actual results directly in the app
Watch exercise demo videos directly in the app to perfect your lifting technique
Automatically track all your training metrics to ensure you are progressing toward your goal
Mark sets off as complete as you progress through your workout to stay organized.
Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…
Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
Upload videos and share them
Keep track of your actual results directly in the app
Watch exercise demo videos directly in the app to perfect your lifting technique
Automatically track all your training metrics to ensure you are progressing toward your goal
Mark sets off as complete as you progress through your workout to stay organized.
Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…
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