Peak Athletics Baseball

The Peak Athletics App is a science-backed weight training app for baseball athletes offering programs to help improve sports performance, build strength, rehab and minimize injuries, mobilize, increase flexibility, and stay in the game. All programs found in the app have been created by the world's top Strength & Conditioning Coaches, Physical Therapists, and Return-to-Play Specialists. Our team of experts has coaching experience across professional athletes down to youth athletes and everywhere in between.

Here are examples of baseball training and rehab programs you can find within the app with more being added regularly:

Strength & Conditioning
Baseball (Position Players)
Base Strength
Preseason
In-Season
Offseason
Speed (Running)
Mobility

Baseball (Pitchers)
Preseason
In-Season
Offseason
Arm Care
Mobility

+More on the way!

Return to Play (Rehab)
-Knee Tendonitis Rehab
-Low Back Rehab
-Hamstring Rehab
-Shoulder Rehab
-Achilles Rehab

To get specialized programs of this level you would normally have to pay an in-person specialist from $100-$300+ PER HOUR. With the Peak Athletics App, you can get expert knowledge at a fraction of the cost.

The app is FREE for your first 7 days! Pricing is $14.99 per month or $79.99 per year after the 7-day trial period. (Cancel for free at any time via your Apple App Subscriptions.)


FAQ

What does Return to Play mean?
-Return to play refers to a rehabilitation and recovery program focused on returning an athlete to the level of performance they had prior to an injury or surgery.

What does Strength & Conditioning mean?
-Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility, and performance.

What are the Daily Peak workouts?
-The Daily Peak is a 6x per week offering to cover all-around athlete mobility and strength training for baseball and softball players. The mobility workouts are designed to take 10-15 mins per day and are great for anyone looking to get in daily mobility, stability, and flexibility work.

What does the Apple Health integration do?
-There are a couple of things the integration does. It allows Peak Athletics to push workout results to your Apple Fitness profile. It also allows Peak Athletics to collect various heart and activity data to build and test algorithms as we work toward more customized offerings.

*Note…None of your personal data is sold or disclosed to outside parties. We may at times share anonymized data with our external data science partners in order to improve our models but all data is disposed of at the end of each project.

Peak Athletics is a bootstrapped company focused on bringing the best programs and user experience to each and every user. We are working hard on adding additional features and enhancements as quickly as possible. To do so, we need your feedback! If you have suggestions on areas we can improve the app, feel free to drop us a line at info@peakathletics.io!