Mental Health: Meditation&CBT
1.3.8 by Emotion Tracker & Mood Diary (0 Reviews) September 25, 2024
Latest Version
Version
1.3.8
1.3.8
Update
September 25, 2024
September 25, 2024
Developer
Emotion Tracker & Mood Diary
Emotion Tracker & Mood Diary
Categories
Health & Fitness
Health & Fitness
Platforms
iOS
iOS
File Size
83.8 MB
83.8 MB
Downloads
0
0
License
Free
Free
Report
Report a Problem
Report a Problem
More About Mental Health: Meditation&CBT
NOT JUST ANOTHER MENTAL HEALTH APP
Calm Guide isn't just another app about feeling good. It's like having a friend who helps you understand your feelings and teaches you how to be happier.
What can Calm Guide do?
* Find Calm: Listen to peaceful sounds and stories. They can help you feel better.
* Understand Your Feelings: Use our special tools to know why you feel sad or happy. It's like a diary for your feelings.
* Learn About Emotions: We have many stories and lessons about feelings. Learn how to handle tough times.
* Make Good Habits: Our tool helps you remember to do good things every day.
* Relax: Take a break from busy days and find peace.
Calm Guide teaches you about your feelings and thoughts. It helps you know why you feel a certain way. And if you feel sad or worried, it teaches you how to think differently.
Every day, you can do small lessons that make your mind stronger. We have lessons to help with stress, sleep, habits, relationships, and making life better.
«The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems»
AARON T. BECK – an American psychiatrist and creator of CBT therapy.
All images: Freepik.com
Read about our terms and conditions here :
Privacy policy: https://calm-coach-app.web.app/privacy.html
Terms of service: https://calm-coach-app.web.app/terms.html
What can Calm Guide do?
* Find Calm: Listen to peaceful sounds and stories. They can help you feel better.
* Understand Your Feelings: Use our special tools to know why you feel sad or happy. It's like a diary for your feelings.
* Learn About Emotions: We have many stories and lessons about feelings. Learn how to handle tough times.
* Make Good Habits: Our tool helps you remember to do good things every day.
* Relax: Take a break from busy days and find peace.
Calm Guide teaches you about your feelings and thoughts. It helps you know why you feel a certain way. And if you feel sad or worried, it teaches you how to think differently.
Every day, you can do small lessons that make your mind stronger. We have lessons to help with stress, sleep, habits, relationships, and making life better.
«The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems»
AARON T. BECK – an American psychiatrist and creator of CBT therapy.
All images: Freepik.com
Read about our terms and conditions here :
Privacy policy: https://calm-coach-app.web.app/privacy.html
Terms of service: https://calm-coach-app.web.app/terms.html
Rate the App
Add Comment & Review
User Reviews
Based on 0 reviews
No reviews added yet.
Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.
