Mediterranean Diet Beginner
1.2.4.10 by Kevin Ton (0 Reviews) May 06, 2024
Latest Version
Version
1.2.4.10
1.2.4.10
Update
May 06, 2024
May 06, 2024
Developer
Kevin Ton
Kevin Ton
Categories
Food & Drink
Food & Drink
Platforms
Android
Android
Downloads
0
0
License
Free
Free
Package Name
com.ikdong.recipe.b00c9l6exa
com.ikdong.recipe.b00c9l6exa
Report
Report a Problem
Report a Problem
More About Mediterranean Diet Beginner
Learn to eat well, and live well, with this true beginner’s guide to the Mediterranean diet
Renowned for its health benefits, the Mediterranean diet promotes a cultural tradition that focuses on fresh, natural ingredients for every meal. The disease-fighting antioxidants and omega-3s found in the nutrient-rich foods central to the diet help promote:
- Heart health
- Weight management
- Bone health
- Cognitive decline prevention
- Reduction of stroke risk
The app eases you into new eating habits with an overview of the Mediterranean diet and lifestyle, 40 introductory recipes, and a sample 7-day meal plan: from a breakfast of crisp, refreshing melon and berries in a Summer Day Fruit Salad to the smoky flake and tangy creaminess of Dilly Baked Salmon for dinner with lightly sweet Homemade Biscotti to finish—and that’s just a single day!
- Heart health
- Weight management
- Bone health
- Cognitive decline prevention
- Reduction of stroke risk
The app eases you into new eating habits with an overview of the Mediterranean diet and lifestyle, 40 introductory recipes, and a sample 7-day meal plan: from a breakfast of crisp, refreshing melon and berries in a Summer Day Fruit Salad to the smoky flake and tangy creaminess of Dilly Baked Salmon for dinner with lightly sweet Homemade Biscotti to finish—and that’s just a single day!
Rate the App
Add Comment & Review
User Reviews
Based on 0 reviews
No reviews added yet.
Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.
