Jump Rope Workout Programs
1.1 by Skipping Rope for Weight Loss (0 Reviews) October 06, 2024
Latest Version
Version
1.1
1.1
Update
October 06, 2024
October 06, 2024
Developer
Skipping Rope for Weight Loss
Skipping Rope for Weight Loss
Categories
Health & Fitness
Health & Fitness
Platforms
iOS
iOS
File Size
76.9 MB
76.9 MB
Downloads
0
0
License
Free
Free
Report
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Report a Problem
More About Jump Rope Workout Programs
At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. It can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.
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