Gymfile: Gym Workout Planner

Transform Your Fitness Journey with Gymfile Elevate your workouts and achieve your muscle-building and strength goals with Gymfile—the ultimate fitness companion that streamlines planning, tracking, and analyzing your fitness activities.

* All-in-One Fitness Solution:

Gymfile is designed for both beginners and experienced bodybuilders. It offers a comprehensive platform to plan, log, and analyze your workouts and habits. With the new Habits Tracker, manage all your fitness activities in one place—set reminders, monitor progress, and build healthier habits with ease.

* Extensive Exercise Library:

Access over 190+ exercises complete with fresh, colorful, and animated illustrations. Each exercise includes detailed descriptions, pros and cons, and a breakdown of primary and secondary muscles activated.

* Personalized Workouts:

Create custom routines tailored to your unique fitness objectives, whether it's muscle building, strength training, or powerlifting. Not sure where to start? Let Gymfile guide you with the one-tap routine generator, providing personalized workouts based on your targeted muscles and available time. Customize your workouts further by choosing color codes, sorting by last performed or muscle recovery, and arranging sessions to suit your preferences.

* Advanced Tracking and Analysis:

Log workouts effortlessly and visualize your data with vibrant charts, where each workout is represented by a brick and color intensity reflects calories burned. Save and track body measurements like waist, chest, and biceps, with key measurement ratios calculated to keep you on the path to success.

* Muscle Recovery Management:

Optimize your training with our visual recovery guide. Check your muscle recovery status at a glance: green means you're ready to go, red signals it's time to rest. Use the new iOS widget to keep your gains on track.

* Seamless Integration and Backup:

Estimate calories burned and sync body measurements seamlessly with HealthKit integration. Your workout history and data are secure and easily transferable to new devices with iCloud backup. Access essential features right from your home screen with widgets.

* Key Features:

- Habits Tracker to manage workouts and build healthier habits.
- Over 190+ built-in exercises with animated images and detailed information.
- Customizable routines and exercises tailored to your goals.
- One-tap routine generator for personalized workouts.
- Muscle recovery status visual guide and widget to optimize training.
- Body measurements tracking with key ratios.
- Vibrant data visualization showing workout frequency and intensity.
- Detailed exercise information, including pros, cons, and muscles worked.
- Personalization options like color-coding and sorting workouts.
- Location-based exercise variants to adjust routines based on available equipment.
- HealthKit integration for calories burned and body metrics.
- iCloud backup to secure and transfer your data easily.

Maximize your fitness potential and make every workout count with Gymfile—a one-man project dedicated to empowering your fitness journey. Download Gymfile today and start training smarter, not harder.

For more information, please review our Privacy Policy at https://gymfile.troncoso.de/privacy-policy/ and Terms of Use at https://gymfile.troncoso.de/terms-of-use/. If you have any questions, feel free to contact us at gymfile.contact@gmail.com.