300 Abs workout plan
1.4.0 by BeStronger (0 Reviews) July 05, 2024
Latest Version
Version
1.4.0
1.4.0
Update
July 05, 2024
July 05, 2024
Developer
BeStronger
BeStronger
Categories
Health & Fitness
Health & Fitness
Platforms
Android
Android
Downloads
0
0
License
Free
Free
Package Name
com.shvagerfm.abs_workout
com.shvagerfm.abs_workout
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Report a Problem
More About 300 Abs workout plan
The program we swing the press 300 times will allow you to systematize your classes and help in training.
The program "We swing the press 300 times" is a set of workouts, thanks to which you can dynamically develop your abdominal muscles.
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
💪 21 training programs
💪 quick statistics (your current average level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 21 programs. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.
Observe a rest and proper diet.
Be healthy and exercise!
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
💪 21 training programs
💪 quick statistics (your current average level, current program, status and medals)
💪 You will not miss a workout, the app has a reminder function
💪 warm up before workouts
💪 the ability to change the program in case of unsuccessful training
The workouts are divided into 21 programs. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.
Observe a rest and proper diet.
Be healthy and exercise!
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